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COURSE DETAILS
An 8-Week Live Zoom Journey into Energy, Awareness & Vitality
What if you could understand your energy—and actually feel it working with you?
In this immersive 8-week Zoom class, we’ll take a rich, grounded, and intuitive exploration of the Seven Major Chakras, the core energy centers that shape your physical health, emotional patterns, and spiritual awareness.
Each week, for an hour and half, we’ll focus on one chakra at a time, allowing you to slow down, tune in, and build a living relationship with your energy body—not just learn about it.
We’ll explore:
The life stages and ages associated with each chakra.
Color frequencies and vibrational qualities.
What each chakra governs emotionally, mentally, and energetically.
The organs, glands, and body systems connected to each center.
The elemental energies (earth, water, fire, air, sound, light) that support balance.
Meditation, gentle movement, breathwork, and energy-healing practices to awaken and strengthen each chakra
This is a felt experience, not a lecture. Each class blends teaching with guided practices you can use immediately in your daily life or healing practice.
Who should attend:
Perfect for beginners and experienced practitioners alike, this course offers a spacious, supportive container to reconnect with your body, your energy, and your inner wisdom—one chakra at a time.
